Sassycise Dance Fitness

Join the F.L.Y. Movement

F.L.Y. ~ First Love Yourself

Sassitude Cardio

girls-dancing-super- CNN-COM.jpg

 4 hours of personal $75.00 

Sassycise doesn't own the photo. Photo credits~ CNN.COM

Sassyitude dance fitness can be performed barefoot, in a comfortable strap heel shoes or character shoes. Wear/ or bring leggings, fitted tank top. Reserve your floor space below NOW!  

$75.00 -provides 4 hours of personal training per month

Expect To Revitalize My Sassy Confidence

Course restarting    September 2020

Increase your perceived cardio & stamina limits.  Ignite your innate feminine superpower.


*Combination of interval training 

*Fusion of cardio music

 *Sculpt abs, arm & butt

 *Channel your inner video vixen

$130.00 -provides 

8 hours of  personal training for

two months 

The course fee is NON-refundable! Fees are transferable, must use the credit within two weeks!